[me-aa]

Humming can be beneficial for your throat in a few ways. It can help to warm up the muscles in your throat, which can be helpful before singing or speaking for extended periods. Humming also stimulates the vibrations of the vocal cords, which can help to improve their tone and strength. Additionally, humming can help to increase blood flow to the throat and face, which can promote healing and relaxation. However, it’s important to note that humming alone is not a replacement for proper vocal warm-up exercises or medical care if you’re experiencing throat pain or discomfort.