[ma-o]

To soothe or protect your voice, consider these beverage options:

1. Water: Staying hydrated is essential for optimal vocal health. It helps keep the throat and vocal cords lubricated, preventing dryness that could lead to discomfort or injury.

2. Herbal Tea: Warm drinks like herbal tea can provide additional soothing effects on the throat. Chamomile tea, in particular, is known for its anti-inflammatory properties, which may help reduce throat irritation.

3. Green Tea: Green tea is packed with antioxidants, which can help protect the throat from infections. It is also mildly hydrating.

4. Honey: Adding honey to your tea or warm water can help coat the throat and reduce inflammation, making it an excellent option for soothing an irritated throat.

5. Lemon Water: Although acid